Brazil Nut USA (150gram) Premium / No MSG / No Preservative / Roast Daily / Freshness Guaranteed / Healthy Snack
Price RM25.90
Product SKU 827214090_MY-1958516248
Brand PAI
Size (L x W x H) 20 cm x 20 cm x 20 cm
Availability In Stock
  • Selenium is a mineral that acts as an antioxidant. Though it’s used for a number of bodily functions, you only need to obtain small amounts of it through your diet.
  • A one-ounce (28-gram) serving of Brazil nuts will provide you with more than 100% of the RDI for selenium.
  • Selenium deficiency is rare and usually only occurs in certain disease states.
  • For example, one study found that people undergoing hemodialysis for kidney disease were selenium deficient.
  • When these people ate just one Brazil nut a day for three months, their blood selenium levels returned to normal, and the nuts had an antioxidant effect in their blood.
  • Brazil nuts can also reduce cholesterol levels. What’s more, they may reduce oxidative stress and improve the function of blood vessels in obese teenagers.
  • Finally, Brazil nuts may reduce inflammation in both healthy people and those undergoing hemodialysis.